call on: 01342 832 150
Andrei Illes is a former black belt martial artist who focused lately on breathing and energy type of exercises like Tai-Chi and Qigong. He’s got many years of training experience and he successfully introduced recently Tai-Chi and Qigong in business environments (after work classes) and in outdoor spaces (training in the park classes). He is very popular in the area where he lives and works and also at Claridge House where he conducted many retreats. He is also a qualified massage therapist.
Booking ID: 010722
"Shibashi (meaning 18 in Mandarin and pronounced "sher baa sher") is a series of 18 energy-enhancing exercises that co-ordinate movement with breathing and concentration.
It is a gentle, beautiful and flowing Tai Chi Qigong exercise routine that is both a joy to do and deeply relaxing for people of any age.
The overall effect of the exercise is to reduce mental stress and physical tension carried in the muscles of the body.
This Qigong is very effective and easy to learn. It is practiced around the world by over 10 million people, and is considered a national health exercise in Malaysia and Indonesia."
Set 2 will be covered this weekend for beginners.
Residential price: £345.00Non-residential price: £195.00
Normally meeting once a quarter, it is possible to attend via Zoom. Matters that need to be dealt with between meetings are done by email. A background in healing or wellbeing, marketing, finance, HR or the legal profession would be useful but not essential. We welcome applications from Friends of all ages, ethnicity and social background. While it is not essential to be a member of the Religious Society of Friends, it is important you are sympathetic to the Quaker way of life. Apart from being rewarding, as a Trustee you could ensure the House continues to survive for the benefit of future generations. Please contact the office or email email@example.com
Caring for Carers
Welcome, kindness and generosity of the Claridge House team… They were wonderful and the meals were EXCEPTIONALLY good! We were incredibly well looked after.
Being surrounded just by quietness and nature was wonderful...it was heaven, mystic and relaxing, a real treat for soul and mind! The simplicity was just calming and enchanting a most amazing breakfast! AWESOME!
We would not hesitate to return... everyone has fallen in love with this place - it is truly a healing environment
I have honestly never had such good food.... it was a pleasure
Dear All at Claridge House - Just a little note of thanks for a wonderful time this past week on a personal retreat. Your kindness helped me to ease back into `real life` after the past two years of isolation. I hope to see you all again soon. JC
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