Booking ID: 180124

`In the winter she curls up around a good book and dreams away the cold.` - Ben Aaronovitch, Broken Homes

In the winter, the daylight hours are limited, most creatures have flown to warmer climes, are hibernating or are doing their best to survive the harsher conditions and most plant growth has come to a halt.  For the natural world this is a time of slowing down, withdrawing inwards and conserving energy to prepare for a new start in spring.

In the human world, we often regard winter as a time to be endured.  With the busyness and the excitement of the Christmas festive period behind us, we stumble into the New Year struggling with the short hours of daylight, grey, cloud heavy skies, the incessant rain and cold temperatures that keep us inside and longing for the lengthening days and the first signs of spring to appear.  What however if we were to embrace the slower, more internally focused energy of winter?  If we could allow ourselves to enter our inner worlds more fully, and hour our need for stillness, reflection and creativity?

Lucinda Weis - Nature`s Embrace (Arts Therapy in Nature)

Dramatherapist (HCPC registered) and Clinical Supervisor

Non-residential price: £40.00

Booking ID: 180424

If you`re looking for self-care for your mind, body and soul, the Going Out, Looking in group may be for you.

Offering you time to relax, be creative, discover something of who you are and have fun, the group will be held 4 times over the year following the cycles of the seasons The first session back in October was highly regarded so we are really looking forward to Lucinda`s return for her Spring themed morning.

You will spend time in the beautiful wild space outside as well as indoors, and be invited to reflect on and explore your personal connection to the different seasons through nature-inspired story, movement, artwork and stillness. 

The workshops are run by Lucinda Weis, a nature-inspired Arts Psychotherapist who loves sharing her passions for nature, store, creativity and mind, body, soul connections.

Lucinda Weis - Nature`s Embrace (Arts Therapy in Nature)

Dramatherapist (HCPC registered) and Clinical Supervisor

Non-residential price: £40.00