Lina Newstead
Lina Newstead
Lina has long ties to Claridge House and been practicing Yoga since 1975, gaining experience with Yoga teachers from different traditions. She has had extensive experience in teaching Yoga to seniors, adults, and to students with special needs such as MS & ME. She has been teaching Mindfulness with a unique slant from her experience of the Buddhist Tibetan & Yoga traditions, as well as Christian Mindfulness.
Retreats led by Lina Newstead
August 2021
Half Day Mindfulness Meditation
Wed 4 August
Booking ID: 040821
Give yourself the gift of a half day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation - safely.
Non-residential price: £30.00
September 2021
Well-being Retreat
Fri 10 - Mon 13 September
Booking ID: 100921
Wellbeing is a state we all aspire to and it is especially important now. so come and get new ideas on how to boost it in your life. The practices will be simple movement, mindfulness meditations, deep relaxation and being in nature. Creative sessions will be offered for you to explore what makes you happy and tips on how to stay healthy in body & mind and develop a positive mindset.
Residential price: £495.00
November 2021
Yoga Retreat Week
Mon 15 - Fri 19 November
Booking ID: 151121
Everyone knows that Yoga is good for you and here is an opportunity to have lots of practice! The week will offer lots of posture work, breathing, deep relaxation and mindful meditation. Wonderful vegetarian food will help cleanse and heal your body. All in a peaceful setting that will re-energise your body mind. Massage may be available at an extra cost.
Residential price: £595.00
December 2021
Half Day Mindfulness Meditation
Thu 9 December
Booking ID: 091221
Give yourself the gift of a half day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation - safely.
Non-residential price: £30.00
