Lina Newstead

Lina Newstead Lina has long ties to Claridge House and been practicing Yoga since 1975, gaining experience with Yoga teachers from different traditions. She has had extensive experience in teaching Yoga to seniors, adults, and to students with special needs such as MS & ME. She has been teaching Mindfulness with a unique slant from her experience of the Buddhist Tibetan & Yoga traditions, as well as Christian Mindfulness.



Retreats led by Lina Newstead

June 2021

Booking ID: 180621

Yoga & Meditation Long Weekend June 18th – 21st 2021 Come and welcome the Summer Solstice by entering into the spirit of summer time. Practice uplifting Yoga postures, energising breathing practices, deep relaxation & meditations reflecting this time of the year. Use your creativity to reveal what the turn of the year means to you through journaling, collage, colouring & drawing. Poems & stories about this special time will reflect on summer. A longer retreat is an opportunity to go deeper into the Yoga practices. Vegetarian food compliments the practices. Small group. Come and enjoy!

Residential price: £495.00

July 2021

Booking ID: 080721

Give yourself the gift of a half day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation - safely.

Non-residential price: £30.00

August 2021

Booking ID: 050821

Give yourself the gift of a half day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation - safely.

Non-residential price: £30.00

September 2021

Booking ID: 090921

Give yourself the gift of a half day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation - safely.

Non-residential price: £30.00

Booking ID: 100921

Well-being is a state we all aspire to, so come and get new ideas on how to boost it in your life. The practices will be simple movement, mindfulness meditations, deep relaxation and walking in the garden. Creative sessions will be offered for you to explore what makes you happy and tips on how to stay healthy and develop a positive mind-set.

Residential price: £495.00

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