Alexander Technique
- For Beginners And Refreshers

  • Start Date: Friday 8th November, 15:00
  • End Date: Sunday 10th November, 14:00
  • Residential Price: £ 399.00 per person
  • Non-Residential Price: £ 199.00 per person

Join Jill Payne for a playful and informative introduction to the AT and find out how to change your lifelong habits for long term benefits. There are six group sessions of tuition. The first is on Friday evening after dinner and the last is before lunch on Sunday. We will explore AT principles and how to apply them to improve your quality of movement and mobility in daily life. There is a break on Saturday between 2 - 4pm when you may take a private lesson with Jill if you wish (pay on the day).

"Thank you for a super weekend! Excellent tutor, delicious food and lovely surroundings. It was just the introduction I was hoping for."

"Jill`s teaching was excellent, engaging and good fun - I`ll be able to remember key points because of this experience. Thank you very much."

Jill Payne BA MSTAT has been teaching the AT full time in Beckenham since 2002 and she has presented courses at Claridge House since 2002.


Rooms available to check in from 3pm on Friday

Tea and cake at 4pm

Quiet time at 4.45pm

Supper at 6.30pm

First session starts at 7.45pm

Departure 2pm after lunch on Sunday,

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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