The week will be led by Lina Newstead. Lina is a Senior British Wheel of Yoga tutor and teaches:- The Diploma Course for teaching Yoga Yoga for Healthy Backs and Gentle Years Yoga.

Lina also runs non-residential mindfulness courses at Claridge House.

Rooms available from 3pm on Monday

Tea and cake at 4pm

Quiet Time 4.45pm

Supper at 6.30pm

First session 7.45pm

Retreat ends with Breakfast on Friday. Depart by 10am.

Breakfast is served on a tray to your bedroom door from 8:45am*

Lunch is served in bento boxes on trays from 1pm

*On arrival, you will fill out a form detailing which of our delicious breakfast options you would like, which can be changed at any time.

If you wish to stay longer, or start your stay earlier, please contact us about availability.