How To Age Positively And Well

  • Tutor: Lina Newstead
  • Start Date: Friday 5th August, 15:00
  • End Date: Monday 8th August, 14:00
  • Residential Price: TBC

Lina Newstead, a Senior BWY tutor who teaches the Diploma Course for teaching Yoga, Yoga for Healthy Backs, Gentle Years Yoga and also runs mindfulness courses.

Rooms available from 3pm Friday

Tea and cake 4pm

Quiet Time 4.45pm

Supper 6.30pm

First session 7.45pm

Depart 2pm Monday after lunch

Breakfast is served on a tray to your bedroom door from 8:45am*

Lunch is served in bento boxes on trays from 1pm

*On arrival, you will fill out a form detailing which of our delicious breakfast options you would like, which can be changed at any time.

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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