call on: 01342 832 150
This retreat will be an opportunity for us to connect deeper with ourselves and with each other and the world around.
We will use the practice of HEART-MINDfulness, a unique two-wing approach of HEART and MIND to explore its power for healing, transformation and nourishment.
You will learn and practice HEART-MINDfulness skills and techniques including communication skills, mindfulness meditation, movement meditation, energy yoga, inner enquiring and much more.
There will be creative, fun and interactive mindfulness exercises as well as time for meditation and deep relaxation.
The 5 step programme helps you integrate HEART-MINDfulness principles, techniques and practices into your every day work and life, helping you lay the foundation or deepen your practice for your path toward inner peace, joy and wellness.
If you wish to stay longer, or start your stay earlier, please contact us about availability.
Welcome, kindness and generosity of the Claridge House team… They were wonderful and the meals were EXCEPTIONALLY good! We were incredibly well looked after.
Being surrounded just by quietness and nature was wonderful...it was heaven, mystic and relaxing, a real treat for soul and mind! The simplicity was just calming and enchanting a most amazing breakfast! AWESOME!
If I could give a higher rating I would!!!
The room was beautiful and the grounds were stunning - Stacey
We would not hesitate to return... everyone has fallen in love with this place - it is truly a healing environment
I have honestly never had such good food.... it was a pleasure
Click here to donate online via cafdonate.org
Claridge HouseDormans RoadLingfieldSurrey RH7 6QH01342 832 150Registered charity No.1167155
Copyright ©2021 Claridge House
Website by Best Bookings