Half Day Mindfulness Meditation
With Lina Newstead

  • Tutor: Lina Newstead
  • Start Date: Thursday 9th September, 09:30
  • End Date: Thursday 9th September, 01:00
  • Non-Residential Price: £ 30.00 per person

Give yourself the gift of a half day away from all the stress Mindfulness meditation techniques will be practised, formal sitting and deep relaxation - safely.

Led by Lina Newstead, a British Wheel of Yoga Diploma Course Tutor.

Includes tea and cake 9:30am-1pm

If you wish to stay longer, or start your stay earlier, please contact us about availability.

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