call on: 01342 832 150
This retreat has already started, if you would still like to take part then please contact us.
We will use a combination of simple movements with breath to move energy safely through the body, nurturing breathing practices to pacify the mind, sound work to soothe the soul, deep relaxation (including yoga nidra) and quiet sitting (meditation) to help us move into stillness.
Suitable for those with moderate ME/CFS.
Rooms available to check in from 3pm on Friday
Tea and cake at 4pm
Quiet time at 4.45pm
Supper at 6.30pm
First session starts at 7.45pm
Departure 2pm after lunch on Monday,
*On arrival, you will fill out a form detailing which of our delicious breakfast options you would like, which can be changed at any time
If you wish to stay longer, or start your stay earlier, please contact us about availability.
Welcome, kindness and generosity of the Claridge House team… They were wonderful and the meals were EXCEPTIONALLY good! We were incredibly well looked after.
Being surrounded just by quietness and nature was wonderful...it was heaven, mystic and relaxing, a real treat for soul and mind! The simplicity was just calming and enchanting a most amazing breakfast! AWESOME!
We would not hesitate to return... everyone has fallen in love with this place - it is truly a healing environment
I have honestly never had such good food.... it was a pleasure
Dear All at Claridge House - Just a little note of thanks for a wonderful time this past week on a personal retreat. Your kindness helped me to ease back into `real life` after the past two years of isolation. I hope to see you all again soon. JC
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Claridge HouseDormans RoadLingfieldSurrey RH7 6QH01342 832 150Registered charity No.1167155
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